Reflexology is a complementary therapy, recognised by many GP’s, consultants and health professionals as an effective and well established therapy. It can work alongside conventional medicine, giving you the opportunity to take charge of your own health and wellbeing in a busy, stressful and demanding world.

The Origins of Reflexology probably date as far back as Ancient China thousands of years ago although it has evolved to become the effective therapy practiced today.

What is Reflexology and how does it work?

Reflexology is a natural form of healing that works on the principal that every part of the body has a corresponding reflex point on the feet. By massaging these reflex areas, energy blockages can be cleared and gritty deposits which form can be broken down and eliminated through the circulatory system. This helps restore the body to its optimum natural state known as  ‘homeostasis’, or ‘balance’ and encourages the body then to function as it should.Reflexology is a holistic therapy and helps to heal the whole person, mind body and spirit, not just the symptoms. 

What are the benefits of  Reflexology?

Reflexology is suitable for all ages and can be beneficial to many health issues. Alternatively it may be used simply to provide relaxation and stress relief. The benefits of indulging in a little pampering can be huge on both an emotional, spiritual and physical level!Whilst reflexology does not claim to cure or diagnose, the benefits of reflexology can have a powerful healing effect.

Origins of reflexology

Contact us if you would like more information about reflexology.